Hey! I’m Megan Boswell.
A passionate all-foods-fit dietitian supporting you with eating disorder recovery, digestive health, intuitive eating and healing your relationship with food and body. Here, you have the freedom to eat the cake (and enjoy it, too!)
The Healthy Label: be part of a community on a mission to reclaim their relationship with food
I started The Healthy Label in 2018 to provide evidence-based nutrition tips in an online world of misinformation.
In my philosophy as a dietitian, ‘health’ encompasses not just nutrition - but also physical, social, mental and emotional wellbeing. Even if a diet or way of eating works for someone else, it might not be best for you!
And I believe that how and why you eat is just as important as what you eat.
Are you sick of trying to figure it out on your own, or simply don’t know where to start? I provide science-backed, personalised advice and support when we work together.
Key focus areas in my practice:
Plant-based nutrition for vegans, vegetarians or those wanting to transition to a more plant-focused lifestyle
Improving your relationship with food, including emotional eating, cravings and anxiety around food
Digestive disorders such as Irritable Bowel Syndrome (IBS), bloating and constipation
Women’s health (PCOS, endometriosis, fertility)
Corporate Partnerships
Looking to work with a dietitian on your next project?
Services include recipe development & food photography, content creation, writing and more.
